Вадим Зеланд – What Tufti Did not say / О чем не сказала Тафти (страница 3)
Not everyone manages it straight away. Those who have never worked with energies before need a little practice. The plait, as well as the ability to work with it, have to be developed. Read the chapter “Plait with Flow”. The sensations you are experiencing in the solar plexus are false and should pass. Ignore them. Focus on the plait, the plait that is behind you, in the area of the shoulder blades.
“At the end of the day, I discover that I have almost been asleep all day and have used the algorithm very little. This is a revelation to me – I am not living from conscious awareness at all, I am just an ordinary sleep-walker! I am working on this now!
Question: when I activate the plait, I notice that I become drowsy and start yawning. I just want to close my eyes and sleep for a couple of hours. It is a strange state. What is this about? In my usual gear, my energy levels are fine – I get enough sleep, eat right, and take plenty of physical exercise.”
Drowsiness is a sign that changes are taking place in your energy body – something is being supplemented, corrected. Many of those who are only just beginning to engage in energy practices experience drowsiness. And working with the plait, especially when it is used in conjunction with “flows,” is certainly an energy practice.
“A question concerning the plait: I cannot picture it visually; could you be more precise about how to interpret your phrase: 'at an angle to the back.' How is this exactly? Am I right in thinking that if I, say, move my arm a little forward, the plait rises, only very precisely in the opposite direction?”
Yes, your understanding is correct. How else can the phrase “at an angle” be understood? This question is asked a lot. You are like foreigners who do not understand the meaning of certain words. Find a girl with a plait, take hold of the plait by the tip and lift the plait up a little, at an angle to the back. Now do you understand what an angle is?
However, the plait does not have to be imagined specifically as a plait. Just pay attention to the area behind you, around the level of the shoulder blades.
If you do not feel anything, then inhale and imagine an arrow hanging vertically down your back, from the back of the head to the shoulder blades – just an arrow, like a vector. Now breathe out and imagine that the arrow has turned slightly so that it is positioned at an angle to your back.
If you still do not feel anything, try to initiate the sensation, and call it forth deliberately. Start slowly; slowly breathe in through your nose, and at the same time, feel something just behind your shoulder blades beginning to rise or extend. This will be the plait. Breathe out and push it back a little – it activates most effectively on the outbreath.
If you can sense the plait but only poorly, then you will have to work with it a little, as well as exercise the different sensations you experience behind the shoulder blades whenyou inhale and exhale. Initiate these sensations yourself, as far as you can – just go with it – and the braid will eventually wake up. It is worth training yourself to activate the plait on a strong outbreath.
“I have this special trait – a complete lack of the ability to visualize. That is, I cannot, for example, visually recall an event Scientists have identified this irregularity and refer to it as 'aphantasia'. In total, 6% of the world's population suffer from this condition. What am I to do?”
If your visualization skill is weak or does not work at all, use thought-forms to spotlight the frame. These work, too. The book
“I am afraid to sound ridiculous or very stupid, but please could you explain to me which end of the plait spotlights the intention – the end by the shoulder blades, or the opposite end, the end that is turned away from the shoulder blades?”
What do you care which end, and where? The feeling of the plait itself is what is essential and of itself sufficient. You do not need to know anything else beyond this.
Alexey Nikolsky
“Let me recount how I learned to feel the plait in a single day. I have an army badge that wear on a chain around my neck. And I kept thinking about how I could learn to feel and be aware of the sensations in my back. And then it came to me: I took hold of the badge and slung it from where it was hanging on my chest, round and onto the back of my neck, so that it hung down just between my shoulder blades. The badge is relatively heavy, heavy enough for me to feel it there, and to be constantly reminded that there was something on my back. On the same day, I set my reality for a number of small events which were realised within the hour. Then I took off the badge, but the feeling that there was something between my shoulder blades remained.”
Alexander Radchenko
“In my case, I caught the sensations, not so much around the shoulder blades, but at a greater distance from the spine, somewhere between 60–70 cm from my back; I started to feel a warmth and certain vibrations, and in this mode, visualization really is much easier and more effective.”
Natalia Zharkova
“I wanted to share the sensations I experienced of the plait. At first I felt nothing behind my back until I read the book
@thewinnertakesitall83
“Tufti, my GratiTude to You! I read, and I understand that I am seeing my own perception of reality, and the methods that I have been using throughout my life! Since childhood my relatives have called me an alien, as I was always able, perhaps even on a subconscious level, to adjust my reality to suit myself. And as for the plait (before it was 'my cable'), I have been telling everyone about this from the age of three, it is just that those around me could not perceive it. Now I understand – they are asleep, and I am, and always have been, awake. Recently, all my potential has lined up in clear knowledge of who I am in this world.”
Alena Bagautdinova
“From the moment I bought the book, I could not get along with the plait. I just did not feel anything. I returned my attention to the center, but to no avail. Nonetheless, I decided not to give up. Two weeks went by, roughly the same. But yesterday, something changed. I realized that I did not have to dwell on the fact that there ought to be some kind of sensation. I decided not to bother with the tingling, warmth and all the other stuff of a tactile nature. The main thing was to act, that's all. So this is what I did.
Leaving the house, I booked a parking space at a fitness center. I ran though three different options for where best to park the car. As a result, all three were free, and the one on which I had almost decided had two free spaces beside it. In parallel to this, at the back of my mind, I thought that it would be good if I finally sold the guitar that had been sitting on Avito for the past two years. That same day, I got a call: 'we'll come and have a look at the instrument tomorrow'. As a result, they bought it from me today. I drew my own conclusions:
1. Concentration on a given frame should be like a flash: short and bright;
2. The idea of the target frame should be launched in the format, 'it would be good if';
3. Whether it is an image, an affirmation, or a feeling, it works if you observe the two previous points.
And most importantly, if it does not work, do not give up. The skill will come, it is just a matter of time.
And by the way, with a short flash of the image, importance does not have time to ripen – a very interesting effect. It is as if the brain does not have time to catch up, and so it does not create any concepts around the topic, how necessary it is, or whether it is even possible. The plait is an incredible thing!”
Georgy Basharin
“Something strange happened to me today because of the plait. I fancied a smoke. As I was walking home, four people appeared in front of me. Almost all of them were drunk. I decided to activate the plait. At first, as they approached, one greeted me and wished me luck. Then the girl stopped to share a cigarette.”
Evgeny Domosedov
“I triggered the plait and imagined that I was working on something very interesting. Two days later, I started getting offers with incredible working conditions.”
Margarita Ivanitskaya
“I can feel the tip of the plait at the level of my coccyx. It is like it emerges from the area between the shoulder blades and hangs down as far as the coccyx, and the tip glows. It is always, always there, whenever I start thinking about it. Yesterday I imagined the tip of the plait while I was sitting in the dental chair having a wisdom tooth removed. I imagined that everything would be fine, although it was far from being a straight forward extraction. The dentist said that after the anesthesia wore off, the cavity would be very painful, and that I should be sure to take painkillers for the next two or three days. I do not normally take medicinal drugs, so I bought something just in case, but did not end up taking it. This morning I got up, and it was as if the extraction had never even happened. There is no pain!!!”