Томас Спикс – Тренажёр устной речи на английском (страница 4)

have lunch – обедать

I have lunch with my colleagues at the cafeteria.

finish work/study – заканчивать работу/учёбу

I finish work at 6 p.m. and feel relieved.

go home – идти домой

After work, I go home and relax for a while.

cook dinner – готовить ужин

I cook dinner every evening for my family.

eat dinner – ужинать

We eat dinner together at 7 p.m.

watch TV – смотреть телевизор

After dinner, I watch TV to relax.

read a book – читать книгу

I like to read a book before going to bed.

exercise – заниматься спортом

I exercise three times a week to stay healthy.

go to bed – ложиться спать

I usually go to bed around 11 p.m.

sleep – спать

I need at least eight hours of sleep to feel good.

morning routine – утренний распорядок

My morning routine helps me start the day energetically.

evening routine – вечерний распорядок

My evening routine includes reading and relaxing.

plan the day – планировать день

I like to plan the day in the morning to stay organized.

get dressed – одеваться

I get dressed after taking a shower.

make the bed – заправлять кровать

I make the bed every morning after getting up.

take a nap – вздремнуть

I sometimes take a nap after lunch to recharge.

do chores – выполнять домашние дела

I do chores like cleaning and washing dishes in the evening.

check emails – проверять электронную почту

I check emails as part of my morning routine.

listen to music – слушать музыку

I like to listen to music while commuting.

relax – отдыхать, расслабляться

In the evening, I relax by reading or watching TV.

What time do you usually wake up on weekdays?

Do you have a morning routine? What does it include?

How do you usually go to work or school?

What do you usually have for breakfast?

Do you take breaks during work or study?

What time do you usually have lunch?

How do you spend your evenings after work or school?

Do you exercise regularly? When?

What do you usually do before going to bed?

How do you relax during the day?

I usually wake up at 7 a.m. on weekdays. It helps me start the day on time and feel organized.

Yes, I have a morning routine. I brush my teeth, take a shower, have breakfast, and plan my day.

I usually go to work by bus. The commute takes about 30 minutes, which I spend listening to music.

For breakfast, I usually have toast and coffee. Sometimes I also eat fruit if I feel hungry.

Yes, I take a short break in the morning and another one in the afternoon. It helps me stay focused.

I usually have lunch at 12:30 p.m. I like to eat with my colleagues and chat a little.

In the evenings, I usually cook dinner and then watch TV or read a book. This helps me relax.

Yes, I exercise three times a week in the evening. I usually do yoga or go for a run.

Before going to bed, I like to read a book for about 30 minutes. It helps me fall asleep faster.

I relax during the day by listening to music and taking short walks. It helps me reduce stress.

Hobbies and Free Time

hobby – хобби

My favorite hobby is painting.

interest – интерес

I have many interests, including reading and hiking.